Step 1 : You just have to cut down the middle to separate the two socks.
Step 2 : Put your feet in them and fasten the sticky bit to tighten the sock (I found the sticky bit too short as it kept un-sticking, or perhaps not sticky enough).
Step 3 : Wait for 20 mins (see back of packet)
Step 4: Silky moisturized feet! (keep feet up for about 30 mins until the excess dries into your foot as it leaves your feet very wet)